Health

Why Is It Bad To Take Metamucil Before Bed? The Hidden Downsides
Health Supplements

Why Is It Bad To Take Metamucil Before Bed? The Hidden Downsides

BY
Hannah Tapia

Metamucil, a popular fiber supplement, is often lauded for its numerous health benefits. From promoting regular bowel movements to aiding ...

Sleeping with UTI Discomfort - solutions
Health

How to Sleep with UTI Discomfort – Surviving the Night

BY
Ben Hartman

Does it hurt when you pee or while you’re trying to sleep? If the answer is yes, then it’s worth ...

Oregano Oil Before Bed
Health

Using Oregano Oil Before Bed: How It Impacts Your Sleep & More!

BY
Kingsley Cunningham

Essential oils, including oregano oil, have gained significant popularity due to their diverse applications, ranging from culinary uses to aromatherapy. ...

Using Slippery Elm Before Bed
Health

Using Slippery Elm Before Bed: How It Could Effect Your Sleep & Health

BY
Kingsley Cunningham

Slippery elm, scientifically known as Ulmus rubra, is a type of elm native to North America. It’s known for its ...

Waking Up Shaking
Health

Waking Up Shaking? The Main Reasons Why & How To Stop It!

BY
Aliya Chavez

Experiencing a shaking sensation upon awakening can be a disconcerting and sometimes even a terrifying experience. While it could be ...