Aliya Chavez

Health
Waking Up Shaking? The Main Reasons Why & How To Stop It!
BY
Aliya Chavez
Experiencing a shaking sensation upon awakening can be a disconcerting and sometimes even a terrifying experience. While it could be ...

Food
Eating An Orange Before Bed: Pros, Cons & How It Impacts Sleep
BY
Aliya Chavez
You might be scratching your head, wondering why on earth someone would choose to snack on an orange just before ...