How to Sleep with UTI Discomfort – Surviving the Night

Sleeping with UTI Discomfort - solutions

Does it hurt when you pee or while you’re trying to sleep? If the answer is yes, then it’s worth exploring the world of Urinary Tract Infections, or UTIs. A common health issue that occurs when bacteria infiltrate your urinary tract, which includes your kidneys, bladder, and urethra. UTIs are far from being a rare … Read more

Waking Up Shaking? The Main Reasons Why & How To Stop It!

Waking Up Shaking

Experiencing a shaking sensation upon awakening can be a disconcerting and sometimes even a terrifying experience. While it could be indicative of a serious health condition such as Parkinson’s disease or a seizure, in many instances, the root cause remains elusive and is not linked to any underlying medical condition. People often describe this sensation … Read more

Eating An Orange Before Bed: Pros, Cons & How It Impacts Sleep

Can eating an orange before bed every day, keep the doc away

You might be scratching your head, wondering why on earth someone would choose to snack on an orange just before they drift off to sleep. Let’s be honest, oranges are pretty sugary and consuming them right before bedtime might seem like a ticket to a restless night – think being awakened by a nagging thirst … Read more