Why Is It Bad To Take Metamucil Before Bed? The Hidden Downsides

Why Is It Bad To Take Metamucil Before Bed? The Hidden Downsides

Metamucil, a popular fiber supplement, is often lauded for its numerous health benefits. From promoting regular bowel movements to aiding in weight management, it’s no wonder many individuals incorporate this supplement into their daily routine. However, the timing of consumption can significantly impact the effectiveness and potential side effects of this supplement.  Many individuals choose … Read more