hOW PISTACHIOS cOULD hELP yoU slEEP bETTER

hOW PISTACHIOS cOULD hELP yoU slEEP bETTER

Pistachios are more than just great to have as a snack. They also have some surprising health benefits, and one of those is the potential to help you sleep better.

That's because pistachios actually contain melatonin - a hormone that regulates the sleep-wake cycle. 

super FOOD

But that's not all...

They also have antioxidant and anti-inflammatory properties. Because of that, numerous studies have shown pistachios to have a positive effect on health.

Learn what the science says about the link between pistachios & sleep, and how this superfood can help your health in some more incredible ways by clicking 'learn more' below!

fIND OUT MORE