Eating seaweed in the evening is an age-old remedy used to promote restful sleep. For centuries, seaweed has been known for its medicinal properties and was even traditionally consumed before bed by some as a natural medicine. Nowadays, it is still widely used as an effective way to help relax the body, mind, and soul [...]
The 11 Incredible Benefits Of Eating Seaweed Before Bed & How It Impacts Sleep!
