Can A Deviated Septum Cause Sleep Apnea? Yes, But These Easy Tips Can Help

white table lamp on brown wooden side table

A deviated septum is a condition in which the nasal septum - the bone and cartilage that divide the nasal cavity into two nostrils - is displaced to one side. This can obstruct the nasal airway and make breathing difficult. It can also lead to other problems such as sinus infections, nosebleeds, and headaches. And [...]

Can A Deviated Septum Cause Snoring? Yes, But These 11 Easy Tips Can Help

woman holding her nose because of sinus pain

Tiredness, alcohol intake, nasal congestion, and obesity are some of the most common causes of snoring. However, snoring can also be influenced by the structure of your nose—for example, due to a deviated septum. It's believed around 80% of Americans have a deviated septum (most don't know they have it), so it is far more [...]