How To Sleep With Hemorrhoids & Thrombosed Hemorrhoids: These Easy Tips Can Help

If you’re one of the unlucky people who suffer from hemorrhoids, you know how much they can affect your life.

They can be painful, itchy, and just plain annoying. And when they flare up, they can make even simple tasks like sitting or sleeping quite uncomfortable.

We’ve had many people ask us about how to sleep with hemorrhoids, so we decided it was time to dedicate a whole article on the topic. We also look at how to sleep with thrombosed hemorrhoids further down this article too. We’re positive you won’t find a better resource out there.

But First: What Are Hemorrhoids?

Hemorrhoids are swollen veins in the anal canal. They can be either internal or external.

Internal hemorrhoids are usually not painful but can bleed. External hemorrhoids are often painful and can cause itching, bleeding, and swelling.

What Are The Symptoms?

The most common symptom of hemorrhoids is bleeding during bowel movements.

You may also experience pain, itching, and swelling in the affected area. You may also feel a lump near your anus if you have an external haemorrhoid.

What Causes Them?

1. Straining During Bowel Movements

Straining during bowel movements is one of the most common causes of hemorrhoids. When you strain, you put extra pressure on the veins in your anus and rectum. This can cause them to become swollen and inflamed.

2. Pregnancy

Pregnancy can also cause hemorrhoids. This is because the extra weight of the baby puts pressure on the veins in your pelvis.

3. Sitting For Long Periods

If you sit for long periods, you’re also more likely to develop hemorrhoids. This is because sitting puts extra pressure on your anus and rectum veins.

4. Obesity

Obesity is another risk factor for hemorrhoids. This is because being overweight puts extra pressure on the veins in your pelvis and abdomen.

 how to sleep with hemorrhoids

5. Family History

If you have a family history of hemorrhoids, you’re more likely to develop them yourself. This is because it’s believed to be a genetic condition.

6. Age

Age is also a risk factor for hemorrhoids. This is because the veins in your anus and rectum can weaken as you age.

7. Chronic Constipation Or Diarrhoea

Chronic constipation or diarrhea can also lead to hemorrhoids. This is because these conditions strain the veins in your anus and rectum.

8. Spicy Foods

Spicy foods can also trigger hemorrhoids. This is because they can cause anal irritation and inflammation.

How To Sleep With Hemorrhoids: Top Tips

You can do several things to ease the discomfort of sleeping with hemorrhoids and get some much-needed rest. Here are a few tried and tested tips on how to sleep with hemorrhoids:

1. Use A Pillow

Sleeping on your back or side can put pressure on the anal area and worsen it. So, try to sleep on your stomach or use a pillow to prop up your head and shoulders. This will take the pressure off the said area and help reduce pain and swelling.

Numerous people experience relief from hemorrhoids when they sleep on their stomachs with a pillow under their hips. This method raises the knees above the level of the hips, which decreases anal pressure and provides comfort.

If you don’t like sleeping on your stomach, you can try propping yourself on pillows to achieve a similar effect. However, sleeping on your back or side can put pressure on the anal area and make hemorrhoids worse, so it’s best to avoid these positions if possible.

No matter what position you sleep in, use a soft pillow or cushion to protect your anal area from further irritation.

2. Apply A Cold Compress

A cold compress can help ease the swelling and pain if your haemorrhoids are painful. Wrap an ice pack or frozen peas in a clean towel and apply it to the area for 15-20 minutes. Do this several times a day, as needed.

You can also try soaking in a warm bath for 15-20 minutes. This can help soothe the pain and itching that often comes with hemorrhoids. Add a half cup of baking soda to the bathtub to help reduce irritation.

If you don’t have time for a bath, you can try using pre-moistened wipes or pads that contain witch hazel or another soothing agent. These can be found at most drugstores.

Don’t put the ice pack or compress directly on your skin, whichever method you choose, as this can cause further irritation.

3. Try Over-The-Counter Treatments

Several over-the-counter treatments can help with hemorrhoids. These include creams, ointments, gels, and suppositories that contain ingredients like hydrocortisone or witch hazel.

Be sure to read the instructions carefully and only use these products for the recommended time, as they can cause further irritation if used for too long.

If you don’t see any improvement after a week or two, or if your symptoms worsen, consult your doctor. They may prescribe a more vital medication or recommend another course of treatment.

4. Eat A High-Fibre Diet

One of the best ways to prevent hemorrhoids is to eat a high-fibre diet. This includes foods like fruits, vegetables, whole grains, and beans. Fibre helps to soften stools and makes them easier to pass, which can help reduce the chances of irritation.

Be sure to drink plenty of water as well, as this will help keep things moving through your digestive system.

If you’re having trouble getting enough fibre in your diet, you can try taking a supplement or eating foods high in soluble fibre, like oatmeal and flaxseed.

5. Keep The Area Clean

Keeping the anal area clean is important, as this can help prevent hemorrhoids and reduce irritation. Gently clean the area with warm water after each bowel movement. You can also use a mild soap if necessary.

Be sure to pat the area dry afterwards, and don’t rub or scrub too vigorously. This can further irritate the area and make symptoms worse.

You can try using a bidet or special hemorrhoid wipes. These are available at most drugstores and can make cleansing the area much more accessible.

6. Practice Good Bathroom Habits

One of the best ways to prevent hemorrhoids is to practice good bathroom habits. This means going when you first feel the urge and not holding it in.

It’s also important to avoid straining during bowel movements. This can be done by eating a high-fibre diet and drinking plenty of water to keep things moving smoothly through your digestive system.

If you do need to strain, be sure to do so gently. Avoid using too much force, as this can put undue pressure on the anal area and make hemorrhoids worse.

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Want to avoid straining during bowel movements?

You can do this by:

– Eating a high-fibre diet with plenty of fruits, vegetables, and whole grains. This will help to make your stools softer and easier to pass.

– Take stool softeners or laxatives if needed. These can help to make your bowel movements more regular and less complicated.

– Avoid constipation by drinking plenty of fluids and exercising regularly.

– Going to the bathroom when you first feel the urge to go. Waiting too long can make your stools harder and more challenging to pass.

Limit your time on the toilet.

Limiting your haemorrhoids is important, as this can put undue pressure on the anal area and make hemorrhoids worse. If you’re having a difficult time going, try taking a stool softener or laxative to help make things easier.

If you find that you’re spending more time on the toilet than usual, be sure to consult with your doctor. They can help to determine if there’s an underlying cause that needs to be addressed.

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What Are Thrombosed Hemorrhoids?

Thrombosed hemorrhoids are a type of hemorrhoid that has developed a blood clot inside. This can cause severe pain and inflammation.

You will need to see a doctor for treatment if you have thrombosed haemorrhoids. Several options are available, and the best depends on your symptoms’ severity.

Surgery may sometimes be necessary to remove the blood clot and relieve the pain. Thrombosed hemorrhoids are severe, but they can be treated effectively if you seek medical help.

If you have hemorrhoids, taking care of them is essential, as is avoiding any activities that may aggravate them. Be sure to clean the area well, and avoid straining during bowel movements.

See your doctor for treatment if your hemorrhoids are causing you pain or bleeding. With proper care, thrombosed hemorrhoids can be resolved without any severe complications.

How To Sleep With Thrombosed Hemorrhoids?

If you have thrombosed hemorrhoids, you may wonder how to sleep comfortably. This can be difficult, as the pain and inflammation make it hard to find a comfortable position.

The best way to sleep with thrombosed hemorrhoids is on your side with a pillow between your legs. This will help remove the pressure from your hemorrhoids and make it easier to sleep. You may also want to try sleeping on your stomach if you can tolerate the pain.

Whichever position you choose, avoid putting any pressure on your hemorrhoids. This can aggravate them and make the pain worse.

If you find sleeping difficult at night, talk to your doctor about pain medication options. With some trial and error, you should be able to find a position that is comfortable for you and helps reduce your pain.

Another way to ease the pain of thrombosed hemorrhoids is to take a warm bath. This will help soothe the inflamed area and provide some relief from the pain. Be sure to add some Epsom salt to your bathtub to help reduce swelling.

Soaking in a warm bath for 20-30 minutes should provide you with some relief from your symptoms. You can also try using a sitz bath if you don’t have a bathtub. This small basin fits your toilet seat and allows you to soak your hemorrhoids in warm water. You can find sitz baths at most pharmacies or online.

 how to sleep with hemorrhoids

FAQs About Hemorrhoids

What Helps Hemorrhoid Pain At Night?

You can do a few things to ease the pain of hemorrhoids at night. A warm bath before bed can help soothe the area and reduce inflammation. Applying a topical cream or ointment can also provide some relief. However, if your hemorrhoids are extremely painful, you may need to see a doctor for treatment options.

What’s The Best Way To Treat Hemorrhoids?

There are several ways to treat hemorrhoids, depending on the severity of your symptoms. You can try home remedies such as warm baths and over-the-counter creams or ointments if you have mild symptoms.

However, you may need to see a doctor for more severe haemorrhoids for treatment options such as prescription medication, surgery, or injections.

What Should I Do If My Hemorrhoids Bleed?

If your hemorrhoids bleed, you should see a doctor for an evaluation.

Bleeding can be a sign of something more serious, such as cancer. Your doctor can determine the cause of the bleeding and recommend treatment.

Do Hemorrhoids Go Away On Their Own?

In most cases, hemorrhoids will go away on their own within a few days to weeks. However, if your symptoms do not improve or if they get worse, you should see a doctor for an evaluation. Your doctor may recommend treatment options such as prescription medication.

Is Bed Rest Good For Hemorrhoids?

There is no definitive answer to this question. Bed rest may help to ease the pain of hemorrhoids, but it is not necessarily the best way to treat them.

You should see a doctor for an evaluation if your symptoms are severe. Your doctor may recommend treatment options such as surgery or injections.

How Long Do Hemorrhoids Last?

Hemorrhoids can last for a few days to weeks. If your symptoms do not improve or if they get worse, you should see a doctor for an evaluation. Your doctor may recommend treatment options such as surgery or injections.

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How To sleep with haemorrhoids: Our Final Thoughts

If you struggle to sleep with haemorrhoids, ensure you do everything possible to keep them clean and dry. If they are causing you pain or discomfort, talk to your doctor about treatment options.

And finally, don’t be afraid to ask for help when you need it – there is no shame in admitting that you can’t cope on your own sometimes.

We hope this post has been helpful, and we wish you all the best in dealing with your haemorrhoids.