How To Sleep With Eyelash Extensions: Sleeping Positions & Must-Know Tips!

Last Updated on October 9, 2022 by theworldofsleepstaff

Eyelash extensions are a great way to enhance the look of your natural lashes. And if you’re one of the millions of people who have recently gotten eyelash extensions, you might be wondering how to properly take care of them – especially when it comes to sleeping.

Sleeping with eyelash extensions can be a bit of a challenge at first, but once you get used to it, it’s really not that big of a deal. It is quite different from sleeping with regular lashes. You need to be careful not to damage or break the extensions.

There are a few things you need to keep in mind, though, to make sure you don’t damage your lashes. With a little care and the following tips, you can sleep peacefully with your eyelash extensions without worrying about them.

Luckily right here we will provide some tips on how to sleep with eyelash extensions so that you can wake up looking gorgeous!

Why Take Care of Eyelash Extensions When Sleeping

For those who are new to lash extensions or are considering getting them, you may be wondering why you need to take special care of them when sleeping. After all, isn’t the point of lash extensions to not have to worry about your lashes?

While it is true that lash extensions save you from the daily hassle of mascara, there are still some things you need to do to keep your lashes looking their best. Sleeping without taking care of your lashes can cause them to become damaged and fall out prematurely.

When you get lash extensions, you are making a long-term investment in your appearance. Lash extensions can last for several weeks with proper care.

However, if you do not take care of your lash extensions properly, they will not last as long and can even cause damage to your natural lashes. As a result, you ought to begin by determining what options are ideal for both you and your eyelashes.

The Ideal Sleeping Positions For Eyelash Extensions

Having eyelash extensions is a commitment. Not only do you have to be careful about what products you use on your lashes and around your eyes, but you also need to be mindful of how you sleep. That’s because sleeping in the wrong positions can cause your eyelash extensions to come off, which is a waste of time and money.

So what should you do to take care of your lashes when sleeping? Here’s a quick rundown of the best and worst sleeping positions and how they affect your eyelash extensions.

First, you’ll want to avoid sleeping on your stomach. It’s the worst position for sleeping with eyelash extensions. This position puts a lot of pressure on your lashes, which can cause them to fall out. It can also cause your lashes to stick together, which can lead to damage. Instead, try sleeping on your back. If you must sleep on your stomach or side, be sure to use a silk pillowcase. This will help to protect your lashes from becoming tangled or damaged.

Sleeping on your back is generally the best way to avoid damaging your lash extensions. This position allows your lashes to lay flat and prevents them from coming into contact with your pillow. This position will prevent your lashes from rubbings against your pillow, which can cause them to fall out prematurely.

Another thing to keep in mind is that you’ll want to avoid sleeping with your head in an upright position. This can cause your lashes to droop and become damaged. Instead, try sleeping with your head tilted to the side or with a pillow under your head. This will help to keep your lashes in place and prevent them from drooping. 

Whichever position you choose, just be sure to keep your head elevated and your lashes away from anything that could crush them. With a little bit of care, you can keep your lashes safe.

photo of woman in white tank top lying on bed

Sleeping On Your Side Can Cause Eyelash Extensions To Fall Out

If you’re waking up to find your eyelash extensions falling out, it’s likely because you’re sleeping on your side.

When you sleep on your side, your face rests on your pillow and this can cause your lashes to rub against the fabric. This can weaken the bond between your lashes and the extensions, causing them to fall out. So if you want to keep your lash extensions intact, it’s best to sleep on your back.

Of course, this can be easier said than done. If you’re used to sleeping on your side, it may take some time to get used to sleeping on your back. But it’s worth it if you want to keep your lash extensions in place! If you must sleep on your side, be sure to use a silk pillowcase to protect your lashes.

woman sleeping in bed near smartphone

Best Pillow For Sleeping With Eyelash Extensions

If you wear eyelash extensions, you know that it can be tricky to find a pillow that doesn’t damage them. Some pillows can be too rough and cause the extensions to fall out. Others are too soft and don’t provide enough support, which can lead to the extensions getting bent and damaged. So what’s the best pillow for sleeping with eyelash extensions?

There are a few things to look for in a good pillow for eyelash extensions. Firstly, it should be made of a soft material that won’t damage the extensions. Secondly, it should be supportive enough to keep the extensions in place while you sleep. And finally, it should be hypoallergenic to avoid any irritation to the eyes.

A silk pillowcase is a good option, as it will help to keep your lashes in good condition. You can also try a special eyelash extension pillow, which is designed to cradle your lashes and keep them from rubbing against the pillow.

Whichever pillow you choose, make sure that it is clean and free of any makeup or oil, as this can damage your lashes. With a little care, you can sleep comfortably with your lash extensions – and wake up looking fabulous!

Can I Use A Sleeping Mask?

Although it is possible to wear a sleeping mask with eyelash extensions, it is not recommended. Sleeping with a sleep mask can rub your lashes and cause them to fall out prematurely.

It’s better to use 3D sleeping masks instead of traditional fabric ones as they leave more contact space between your face and the pillowcase (and therefore less pressure on your lashes).

If you must wear a sleep mask, there are a few things you should keep in mind to make sure your extensions stay in good condition. For starters, be sure to choose a sleep mask that is made from a soft, comfortable material. silk is a good option. You’ll also want to avoid putting any pressure on your lashes, so make sure the sleep mask doesn’t have any straps or ties that could pull on your lashes.

Finally, be sure to clean your sleeping masks regularly to avoid any buildup of dirt or oils that could transfer to your lashes and cause them to break down.

a woman in striped shirt wearing a sleeping mask

Bedtime Routine To Follow When Wearing Eyelash Extensions

When you have lash extensions, it is important to follow a proper bedtime routine to ensure that your lashes stay healthy and looking their best. Here’s what you need to do:

1. Remove all makeup from your face, including any mascara. You can use a gentle, oil-free makeup remover or a cleansing wipes designed for sensitive skin.

2. Carefully brush your lashes with a clean, soft brush. This will help remove any debris or dirt that may have collected on the lashes during the day.

3. Use a lash serum or coconut oil to moisturize your lashes. This will help keep them hydrated and prevent them from drying out.

4. Gently clean your lash extensions with a spoolie brush or a cotton swab dipped in makeup remover. This will remove any oils or makeup residue from the extensions.

photo of woman wearing white and black floral headscarf inside car

Taking Care of Your Eyelash Extensions

Sleep is an important part of your lifestyle, but so is taking care of your eyelash extensions. There are several things you can do to ensure they last as long as possible without any damage.

  • Avoid excessive water: Water can loosen the glue that holds your extensions in place and cause them to fall out prematurely. Avoid getting caught in rain and be careful when showering while wearing them.

  • Avoid oil: Oil can also cause adhesives to deteriorate and cause lashes to fall off sooner than expected. Don’t use makeup remover on your eyes either—just wipe away excess with some cotton balls or pads instead!

  • Use a lash comb: A special tool called a “lash comb” can help spread out the weight of your lashes so they don’t break when you apply mascara or makeup over top of them (which is another thing not recommended unless absolutely necessary). Use this tool every time before applying any makeup products on top of your real eyelashes just like normal mascara application – it only takes seconds but will make a huge difference in overall appearance once completed!
woman in red off shoulder top

Our Final Thoughts

In conclusion, sleeping with eyelash extensions is possible with a few precautions.

Be sure to gently clean your lashes daily and avoid using oil-based products near your lash line. Use a soft, cotton pillowcase and sleep on your back to avoid damaging your lashes. Follow these tips and you can enjoy your lash extensions for weeks to come.